Cafe Rio Pork Barbacoa Salad (Original & Vegetarian)

I don't know about you, but I loved last week's Creamy Potato and Leek Soup. I added carrots for color  and sweetness (see updated post), and my kids gobbled it up. This week, my produce basket has all the ingredients for one of my all-time favorite comfort foods: Cafe Rio Pork Barbacoa! Here is my original recipe that I love (see below for my updated healthier version):

Café Rio Salad/Burritos

Sweet Pork

3-4 lb. pork loin roast

1 c. brown sugar

1 bottle red taco sauce

1 Tbs. cumin

1 can coke or root beer

Cover roast halfway wit water and cook on low in crockpot for 6 hours. Discard the liquid and shred the pork with 2 forks. Mix brown sugar, red taco sauce, cumin, and can of coke or rootbeer and pour mixture over pork and put on low in the crockpot for 3 more hours.

Creamy Tomatillo Dressing

1 dry buttermilk ranch packet (like Hidden Valley)

1 cup buttermilk

1 cup mayonnaise

2 tomatillos (husk removed & diced)

½ bunch of cilantro

1 clove of garlic

Juice of 1 lime

1 Jalapeno (to taste for spiciness)

Blend all ingredients in blender and refrigerate for 1-2 hours

Rice

Cook according to directions except use chicken broth instead of water, and add a handful of cilantro and the juice from 1 lime.

Assemble

We cook our own black beans and use the uncooked tortillas (making them fresh makes a big different for taste). Then we just add the rice, pork tomatoes, dressing, romaine lettuce, and whatever else we feel like.

Yum! But, here is a healthier version that works great for a plant-based diet with minimal processed foods. Still yum, but with less guilt :)

Vegetarian Cafe Rio Salad

Sweet Beans "Barbacoa"

Cook black beans according to package directions. When done, or nearly done, drain. Add the following and allow to simmer in pot or crockpot on low for an extra 30 minutes or more:

2-3 cloves minced garlic

3 T. molasses or honey

1 T. cumin

1 T. oregano

1 t. salt

dash of chili powder
1 bottle of your favorite salsa, 1 can of diced tomatoes, or 2-3 fresh diced tomatoes

Creamy Tomatillo Dressing

spice mix (replaces buttermilk ranch packet):

1/8 t. paprika

1/4 t. mustard powder

1/2 t. salt

1/8 t. pepper

1 T. fresh parsley

1 t. fresh chives

1/4 t. dill

1 cup soy, nut, or hemp milk with 1 t. lemon juice

1 cup mayonaise, vegenaise, or nayonaise

2 tomatillos (husk removed & diced)

1/2 bunch cilantro

1 clove garlic

Juice of 1 lime

1 Jalapeno (to taste)

Blend the spice mix and the rest of the ingredients in a blender and refrigerate for 1-2 hours.

Rice

Cook according to directions, except use vegetarian broth instead of water, and add a handful of cilantro and the juice from 1 lime.

Assembly for Salad

Use flour or corn tortillas of choice as base. Pile high with mixed green lettuces, and add rice, tomatoes, black beans, and drizzle with Creamy Tomatillo Dressing.

Creamy Potato & Leek Soup

I've been busy over the last couple of months. Holidays ran into work on an English summer camp that my husband and I are hosting (more on that later). But, I've continued to work on my produce co-op and we had an ingredient this week that is a little unusual: leeks. These are great little veggies, related to onions and garlic so they have many of the same nutrients. They are good sources of manganese, vitamin B6, vitamin C, folate, and iron. They can be used in place of green onions in many recipes. In fact, the Chinese family that I have living with me always uses them where we would usually use green onions (i.e. potstickers/dumplings, fried rice, egg drop soup, etc.).
(They are easy to use, but there are just a couple of things you need to know if you aren't used to preparing them.  First, you need to trim off the tough ends of the dark green leaves and also the roots. Then, be sure to wash carefully the leeks. Dirt loves to hide between their layers! Then they are recipe ready.)
We've been having some freezing cold temperatures, rare ice storms, thick fog, and snow that is high enough to hide my mailbox and garbage cans. So I'm craving soup. Here is a fantastic (vegetarian) soup that uses leeks that I love (and that my body loves when I eat it)! I'll post pictures after I get my produce basket and make it tomorrow!
*Update* After I posted this, my cousin Michelle who grew up next to my Grandma, let me know that Grandma Ardis used to have leeks in her garden. So I guess I AM my Grandmother's Granddaughter:)

Creamy Potato & Leek Soup

Serves 4

2 T butter or oil

1 small onion, peeled and chopped

3 or 4 leeks, white part and 1 inch of the green, halved lengthwise, carefully washed, and sliced crosswise

4 or 5 celery stalks, trimmed and roughly chopped

1 clove garlic

3 cups stock

2 medium potatoes, peeled and diced –or- 1 turnip, trimmed, peeled and diced
2 carrots, diced

salt

tarragon or curry powder

1. In a soup pot, sauté onions, leeks, and celery in oil or butter, stirring, until they begin to soften, about 5 minutes. Add the garlic and continue sautéing until the vegetables are soft, about 10 minutes. Add the stock, potatoes (or turnips), carrots, and 1 teaspoon salt. Cover and cook until the potatoes are soft when pierced with a fork, about 20 minutes.
2. Remove from the heat and allow to cool slightly, add either tarragon or curry (depending on which flavor you prefer), and then blend in a food processor, or blender, or use a handheld blender to get to your desired consistency.
3. Reheat, if needed, and serve.